Grof Breathwork: A Holotropic Experience

This workshop is suited for those who want to explore the practice of Grof®  (aka Holotropic) Breathwork for their own personal development.

It also offers the opportunity to practice the 'role of the sitter' according to the requirements of the Grof® and Holotropic Breathwork training and, other psychedelic-assisted therapy training.

Grof® Breathwork is a profoundly immersive practice for personal and spiritual growth through deep inner exploration. It is widely used in psychedelic-assisted therapy training, providing firsthand experience of Non-Ordinary States of Consciousness (NOSC) and the sitter’s role. It is also considered a prerequisite for participation in entheogenic substance-supported healing ceremonies.

At the core of Stan Grof’s work is the belief that our 'inner healer' holds the wisdom to guide us, bringing forth what is most healing at any given moment.