Ojai Grof® Breathwork Workshop

Grof® Breathwork is the brand of holotropic breathwork currently offered by the Grof Legacy Training communities authorized by Stan and Brigitte Grof. Developed by Stan and Christina Grof at the Esalen Institute in 1974, holotropic breathwork is an experiential method of self-exploration and healing designed to induce deep holotropic states of consciousness through a combination of very simple means - accelerated breathing, evocative music, and focused bodywork that helps to release residual bioenergetic and emotional blocks.

By activating the unconscious and mobilizing blocked energies, Grof® Breathwork invites access to all levels of human experience including unfinished issues from our post-natal biography, traumatic physical or emotional events, perinatal memories, death and rebirth sequences, and a variety of transpersonal experiences that can reach mythological, archetypal, and universal realms. 

This non-residential retreat combines two experiences of Grof® Breathwork (one as breather and one as sitter) and is an ideal introduction to our work and our community.

Schedule

Friday, October 31, 6-9pm | Check-in begins at 5pm*

Saturday, November 1, 8:30am - 7:30pm*

Sunday, November 2, 9am - 12:30pm*

*Attendance at all three days required

Facilitation Team

Jay Dufrechou

Simona Rakuša

Jean-Paul Dufour

Apprentice Facilitators

Gianna Sutley

Bryson Lochte

Contraindications

Grof® Breathwork is a transformative experience designed to facilitate deep self-exploration and healing. Due to the intense physical and emotional nature of the practice, certain health conditions may pose risks during breathwork sessions. To ensure the safety and well-being of all participants, please review our health considerations before registering for a workshop. You may also view our health questionnaire prior to registration.

We strive to create a welcome and inclusive community that engenders a sense of belonging, respect, openness, and safety in order to facilitate a personally meaningful process for each participant.  Our intent is to support all participants in their work of self-exploration and discovery. To support this, we have a limited number of partial scholarships available through an application process. If you feel called to this work but require financial assistance, please inquire directly with Gianna at gianna@grof-legacy-training-usa.com. Applications are due September 1, 2025.